Rice and cauliflower dish

Rice and cauliflower dish
Rice and cauliflower dish 5 1 Stefano Moraschini

Instructions

Divide the cauliflower florets.

Wash them thoroughly and let them steaming.

In a skillet saute the onion, finely chopped, with a tablespoon of oil.

Meanwhile Cook the rice for 10 minutes in boiling salted water; drain and put it into the pan with the onion already withered.

Add salt and pepper and cook the rice for another 2 minutes with 2 forks lifting that remains very grainy.

Grease a baking sheet, sprinkle with a tablespoon of bread crumbs, lay a layer of cauliflower florets and taken by some, sprayed with the remaining oil.

Formed a layer of rice and lay over the florets of cauliflower kept aside.

Let reduce over heat the cream with a pinch of salt, pepper and nutmeg, pour on the preparation and sprinkle with the grated Parmesan cheese and bread crumbs.

Put the Pan in a preheated oven at 180 degrees and cook for 15 minutes.

Rice and cauliflower dish

Calories calculation

Calories amount per person:

487

Ingredients and dosing for 4 persons

License

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