Tiella di Riso and mussels (2)

Tiella di Riso and mussels (2) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Thinly slice the potatoes and onions; make a garlic and chopped parsley.

In a baking sheet place a layer of tomatoes and onions; Sprinkle with chopped, salt, oil.

Cover with a layer of washed mussels, scrape and half open (open by hand and keep the liquid) mussels sprinkle cheese, aromatic rice and chopped.

Cover with cospargendole potatoes with the remaining chopped, salt, pepper and mussels filtered liquid.

Drizzle with oil and bake at 190 degrees for 35 minutes.

Calories calculation

Garlic (20)
Onions (48)
Mussels (510)
Pecorino cheese (227)
Olive oil (700)
Potatoes (450)
Pepper (1)
Cherry tomatoes (80)
Parsley (20)
Rice (850)
Salt (1)

Calories amount per person:

726

Ingredients and dosing for 4 persons

1000 g of mussels
500 g of tomatoes
250 g of rice
500 g of potatoes
2 onions
3 tablespoons of cheese
Parsley
Garlic
Olive oil
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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