The spanish polyps

The spanish polyps
The spanish polyps 5 1 Stefano Moraschini

Instructions

Clean, empty and wash the polyps.

Put in a pan with oil, onions; When they begin to Brown, add the crushed garlic cloves (remove them as they become very colorful), tomatoes, bay leaf, thyme, salt and pepper.

Cook 5 minutes, then add the wine and the polyps; mix well and allow to cook for 2 floor hours.

Half an hour before serving, add the olives.

The spanish polyps

Calories calculation

Calories amount per person:

342

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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