Rye and lentil soup

Rye and lentil soup
Rye and lentil soup 5 1 Stefano Moraschini

Instructions

Keep the lentils to soak for 12 hours.

Change the water and put a lot of cover for 4 fingers.

Cook for 1 hour or more simmered with diced peeled tomatoes, Juniper, Bay leaves, pepper, crushed garlic, celery, cumin.

When they are cooked, remove bay leaf, Juniper, garlic, celery and pour with rain the rye flour (formerly toasty) stirring continuously.

Cook 30 minutes and serve warm with raw oil.

Rye and lentil soup

Calories calculation

Calories amount per person:

344

Ingredients and dosing for 6 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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