Tuna with vegetables

Tuna with vegetables
Tuna with vegetables 5 1 Stefano Moraschini

Instructions

Saute in 2 tablespoons oil the finely chopped onion and garlic, then add all the other vegetables cut into pieces of equal size, and cook over low heat for 40 minutes, basting as needed with a few tablespoons of boiling water; Add salt and pepper.

You season the steaks in a pan with 2 tablespoons oil.

Then roundtrip in vegetable sauce, add fillets, tomatoes, capers and chopped Basil.

Continue cooking for 10 minutes, turning the slices of tuna with much delicacy to avoid breaking them.

Tuna with vegetables

Calories calculation

Calories amount per person:

614

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

Leave a comment or write a review for this recipe.
Your opinion is important for us!

Other recipes (in alphabetical order)