Scallops with mint
Instructions
A low calorie Zucchini are the ideal for who wants to eat without out of hand.
Peel and chop the onion and Brown in a frying pan capable with 3 tablespoons oil.
Cut the bacon into small cubes, add to sauce and seasoning mix; unite also meat.
Add salt, pepper, cooking courses, then sgocciolatela and keep it warm.
Peel the squash, wash them, cut them and combining them to sauce.
Let them Brown, add the tomato sauce and a little water, add salt and pepper.
Cook to moderate flame for about 15 minutes in the meantime chop the Mint and mix in the Parmesan cheese.
Place the scallops in a pan with Zucchini, rigiratele quickly a couple of times because you insaporiscano then sprinkle them with Parmesan cheese mixture and Mint.
Cover and keep over the heat again 1-2 minutes.
Serve when cheese is melted.
Ingredients and dosing for 4 persons
- 400 g of veal breast, sliced
- 200 g of zucchini
- 50 g of bacon (sliced 50 g)
- == 1 small onion
- 1 sprig of fresh mint
- 1 tablespoon of tomato sauce
- 1 tablespoon of grated parmesan cheese
- 3 tablespoons of olive oil
- Salt
- Pepper