Savory sardines
Instructions
Open sardines, diliscatele, remove their head and tail, good wash, dry and flour them.
In a pan heat three tablespoons of oil with a clove of garlic, a sprig of Rosemary and bay leaf.
Lay the sardines and let them Brown for a few minutes on both sides.
Add salt and pepper.
Transferred the fish in a baking dish.
Remove from pan Rosemary, garlic and Bay leaves, pour a glass of wine, stir, let it evaporate lively focus until the sauce reduces by half.
Pour on sardines and pass the Pan in preheated oven at 180 degrees for about 20 minutes.
Serve.
Accompanying wines: Cinque Terre DOC, Trebbiano d'Abruzzo DOC, Bianco Alcamo DOC.
