Sardines in tin
Instructions
Clean the pilchards, cut off their head, remove the bones and open them in half without divide them.
Sprinkle with vinegar and pepatele.
Chop the parsley and garlic, spread inside the sardines and richiudetele by the two sides.
Passed the fish in flour, salt, egg in breadcrumbs and place them in a baking dish well oiled.
Then Brown half an hour in the oven at 200 degrees.
Ingredients and dosing for 4 persons
- 16 sarde
- 1 clove of garlic
- 1 egg
- 1/2 cup of wine
- Wine vinegar
- Parsley
- Olive oil
- Breadcrumbs
- Salt
- Pepper