Mess of meat and vegetables

Mess of meat and vegetables 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

FRY in 1/2 glass of boiling oil 600 g minced meat (beef or pork).

Add salt, pepper and place on a baking sheet over a layer of sliced peppers.

Cover with a layer of sliced Eggplant and chopped tomatoes.

Sauté the meat cooking oil 2 cloves of garlic and 1 sprig of parsley and pour the oil on the mess.

Switch the baking tray in the oven already warm to 180 degrees for 40 minutes.

Serve warm.

Calories calculation

Garlic (12)
Beef and veal (or pork) (552)
Eggplant (16)
Olive oil (675)
Pepper (1)
Peppers (62)
Tomatoes (32)
Chopped parsley (10)
Salt (1)

Calories amount per person:

340

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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