Bream palinuro

Bream palinuro
Bream palinuro 5 1 Stefano Moraschini

Instructions

Clean the fish and cut it into pieces.

Chop the tomatoes (peeled and the seeds) and slice the onion; FRY in a pan with oil and then add the fish pieces.

Salted and soaked with wine, and then passed into the hot oven.

After 15 minutes, turn the pieces of fish and continue cooking for another 15 minutes.

Drain the fish and arrange on a serving dish kept warm.

Prepare the béchamel sauce and pour the cooking sauce seabream; left on the fire, stirring for about 10 minutes.

Pass the sauce through a sieve, heat it up and spread it on the fish.

Sprinkle with chopped Basil and parsley and serve.

Bream palinuro

Calories calculation

Calories amount per person:

573

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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