Monkfish medallion steamed with vegetables

Monkfish medallion steamed with vegetables
Monkfish medallion steamed with vegetables 5 1 Stefano Moraschini

Instructions

Clean the fish and cut into medallions.

Place on a dish and marinate with the wine, ginger and parsley.

Clean out carrot and celery, cut into julienne strips and Parboil.

Put the fish in steamer, add salt, pepper and cook for 4 minutes.

Put the vegetables in olive oil marinade with basil, julienned.

Monkfish medallion steamed with vegetables

Calories calculation

Calories amount per person:

268

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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