Hen with wild asparagus

Hen with wild asparagus 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Fillet the fish and cook it with garlic oil and wine.

Cook the asparagus tips with butter, oil and water.

Salt and sautee fish for 5 minutes.

Calories calculation

Garlic (5)
Asparagus (100)
Butter (500)
Bantams (2000)
Olive oil extra virgin (700)
Salt (1)
White wine (56)

Calories amount per person:

840

Ingredients and dosing for 4 persons

2 bantams
1 bunch of asparagus
1/2 cup of white wine
1 walnut butter
1 clove of garlic
Olive oil extra virgin
Salt

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

Other recipes (in alphabetical order)

« Hen to aromas

Henry »