Rissoles with beetroot

Peels the onion and finely tritala. Finely chop the ham. Put the slices of bread in a bowl with a spoon of extra-virgin olive oil and a few spoonful of water so that, bringing it into, soften. Then sbriciolalo and strizzalo well. Pela the beetroot and cut it into cubes small. Put into a bowl the minced meat and amalgamala well with the egg, bread soaked crumbled, the ham, the beet, salt and freshly ground pepper. Mix well to form a homogeneous mixture.

Form 12 equal balls and cook quickly in a little bread crumbs. Put in a pan of oil sunflower seeds and foul heat, but not smoking. Fry the meatballs and then wipe it on a paper towel from the kitchen so that lose the excess grease. The Meatballs in a serving dish on a bed of lettuce leaves. Brings to the table.

Accompany with boiled potatoes and seasoned with parsley, salt, freshly ground pepper and extra virgin olive oil.