Sole with asparagus
Instructions
Cook the asparagus tips in boiling salted water for 5 minutes.
Flour the sole, brown them in olive oil in a pan, add salt and pepper, add the asparagus tips, wet with lemon juice, Cook for 5 minutes on baking sheet, sprinkle with chopped parsley and serve.
Ingredients and dosing for 4 persons
- 4 soles
- 450 g of frozen asparagus tips
- Flour
- Salt
- Pepper
- 1/2 lemon (juice)
- 1 tablespoon of chopped parsley
- Olive oil