Pens mari e monti
Instructions
To do well the Pens ' heaven and Earth ' to chop some garlic, a bit of onion, and a little red pepper to taste.
Add previously sautéed mushrooms and seafood.
Fry gently and water with a splash of white wine.
Add chopped parsley and peeled tomatoes.
Cook a few minutes more and season pens sprinkling with chopped parsley.
There is an equally appetizing and tasty variation: in place of seafood using canned tuna.
Ingredients and dosing for 4 persons
- Some cloves of garlic
- 1 bit of onion
- Hot pepper to taste
- Mushrooms sautéed
- Seafood (or canned tuna)
- 1 splash white wine
- Chopped parsley
- Peeled tomato
- Type pasta penne