Poached sea bream

Poached sea bream
Poached sea bream 5 1 Stefano Moraschini

Instructions

Wash clams, mussels and shrimp.

Flour the fish then sprinkle with chopped garlic.

Heat 1/2 cup of oil in a pan and fry the fish.

Drain and pass it in a pan with mussels, clams and shrimp.

Combine the wine, salt, pepper and cover the pan.

Cook for about 20 minutes over low heat.

Just before taking off from the fire, add the chopped parsley.

Poached sea bream

Calories calculation

Calories amount per person:

584

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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