Poached sole fillets

Poached sole fillets
Poached sole fillets 5 1 Stefano Moraschini


Wash and dry the fillets of sole, mince parsley and garlic and place them in a saucepan with 1 pinch of salt and a little water.

Arrange the fillets and bake them for about 15 minutes.

When cooked serve with lemon wedges.

Poached sole fillets

Calories calculation

Calories amount per person:


Ingredients and dosing for 1 person


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