Millet with vegetables (2)

Millet with vegetables (2) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Fry the chopped onion and carrot.

Add cauliflower, turnips, celery or other vegetables of your choice.

Drizzle with a few drops of tamari.

Serve with grated Parmesan.

Calories calculation

Carrot (22)
Onion (24)
Grated parmesan cheese (374)
Millet (400)
For seasoning: (1)
To serve: (1)
Tamari (10)
Different vegetables (?)

Calories amount per person:

208

Ingredients and dosing for 4 persons

2 cups of mile
2 cups of different vegetables
1 onion
1 carrot
For seasoning:
Few drops of tamari
To serve:
Grated parmesan cheese

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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