Mesciua (3)
Instructions
Clean very well the pulses and wheat and soak in warm water, separately, legumes for a whole day, 1 night farroper.
After this time drain farro and chickpeas, put them together in a terracotta pot, better, Cook for 4 hours.
Do the same with the beans and cook for 3 hours and then merge them with their wheat and chickpea soup in the last 30 minutes of the latter and salt.
The soup, which should not be dense, va topped with raw oil and freshly ground pepper.
Ingredients and dosing for 6 persons
- 300 g of chickpeas
- 300 g of cannellini beans
- 100 g of spelt
- Lukewarm water
- Olive oil
- Salt
- Black pepper in grains