Brown rice salad (2)

Brown rice salad (2) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Wash and cut into Matchstick Zucchini and carrots.

Thinly slice the asparagus tips and artichoke hearts.

Dice the cheese and crumble the yolks of the eggs.

In a bowl put the rice and add the vegetables.

Stir and add the cheese and egg yolks.

Season with salt and pepper.

Sprinkle with olive oil extra virgin olive and serve.

Calories calculation

Asiago vecchio cheese (534)
Olive oil (700)
Pepper (optional) (1)
Pre-cooked brown rice (1190)
Salt (1)
Hard-boiled eggs (186)
Seasonal raw vegetables (zucchini, asparagus tips, artichoke hearts, baby carrots) (75)

Calories amount per person:

671

Ingredients and dosing for 4 persons

350 g of pre-cooked brown rice
300 g of seasonal raw vegetables (zucchini, asparagus tips, artichoke hearts, baby carrots)
150 g of old asiago cheese
2 hardboiled eggs
Olive oil
Salt
Pepper (optional)

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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