Duck breast with honey-orange

2_09328 Orange duck breast with HONEY INGREDIENTS for 6 PERSONS 6 duck breasts, untreated orange, 6 3 tbsp liquid honey, salt, pepper. Bleed 4 peeled oranges; always bleed cut the cloves. Squeeze the juice of the remaining oranges and keep it aside. Cook the duck breast in a pan without added fat 6-8 minutes each side, beginning with the skin side. Add salt and pepper. Withdrawn the meat keeping warm. In the same pan, add the orange juice and deglaze the cooking of meat: bring to a boil and let simmer for a few minutes. Add the honey. Mix well and let reduce 10 minutes. Incorporated the orange wedges, salt and pepper. Add the duck breasts and simmer in the sauce for a few minutes. Transferred each duck breast in individual dishes, cut them into slices not too thin, add the cloves and sprayed with orange sauce. Served accompagando with a fragrant steamed basmati rice.