Sauteed Zucchini at the Eastern

Sauteed Zucchini at the Eastern
Sauteed Zucchini at the Eastern 5 1 Stefano Moraschini

Instructions

Wipe small courgettes with a damp cloth to eliminate any residual soil, cut the ends, thickly subtly without Peel.

Heat the oil or lard in a large skillet (or in a wok) and let Sauté Zucchini washers from three to five minutes on moderate heat, stirring constantly with a spatula.

When courgettes are cooked, flavour with salt and pepper, cover with six tablespoons of water mixed with soy sauce and rice wine or sherry.

Bring to the boil, taste, add salt and pepper if necessary.

Serve immediately in warmed dish.

If you use a wok, whose Fund is smaller than a normal pan, then cook the courgettes Chinese method, namely by making first bake a portion of washers in the Center and then to the scostandole Board to cook another batch of Zucchini.

Sauteed zucchini at the eastern

Calories calculation

Calories amount per person:

130

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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