Mesciua
Instructions
Let soak in cold water for one night, separately, 200 g of wheat flour, 200 g of dried chickpeas and 200 g of dried beans.
In the morning, drain, rinse and boil separately, the grain and the two pulses.
When all three will be cooked and tender, merge them together with their cooking water.
Add salt, season with pepper, chopped parsley and a little olive oil.
Ingredients and dosing for 4 persons
- 200 g of wheat grains
- 200 g of dried chickpeas
- 200 g of dried beans
- Salt
- Pepper
- Chopped parsley
- Little of olive oil