Gudfala insaed long sel kakae kokonas

Gudfala insaed long sel kakae kokonas
Gudfala insaed long sel kakae kokonas 5 1 Stefano Moraschini

Instructions

Wash and peel the sweet potatoes.

Sliced the green onions, diced tomatoes, sliced cabbage and pineapple.

Cut in half the coconut with a hacksaw.

Remove the pulp and grattugiatela.

Line the inside of one of the two halves of the walnut with a laplap leaf (or lettuce).

Settle all the ingredients, pour in the coconut milk and sprinkled with the grated pulp, season with salt.

Then recompose the shell of the fruit, tying it with a cord and place it in a pan with a little water on the bottom to make it boil for 45 minutes.

Private string when cooked and serve hot.

Gudfala insaed long sel kakae kokonas

Calories calculation

Calories amount per person:

560

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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