Recipes with fillet of garoupa

• Bruschetta with grouper tartar
  Diced chopped fillet of grouper and let it rest in the refrigerator for 2 hours. Worked vigorously the yolk with mustard, salt, pepper, olive oil, lemon juice...
  Main ingredient: Grouper
• Filet of grouper with spinach and herb dumplings
  Sauté with olive oil and garlic spinach. Cook the fish with olive oil, garlic and salt. Blanch the leaves of lettuce, and cool and make dumplings stuffed with...
  Main ingredient: Grouper
• Fish with vegetables
  Clean the fish, sfilettatelo and then rub with salt. Clean well and cut all vegetables into chunks not too big. Place the fish fillets in a pan with the hot...
  Main ingredient: Grouper
• Fish tartare
  Clean the fish by removing bones and skin. Cut it into cubes and keep it in the fridge. Working with the whisk the egg yolk with mustard, lemon juice filtered,...
  Main ingredient: Fillet Of Garoupa
• Torly
  Clean the fish, sfilettatelo and then rub with salt. Clean well and cut all vegetables into chunks not too big. Place the fish fillets in a pan with the hot...
  Main ingredient: Grouper
• Fish soup (without plugs)
  (The ingredients are ... take advice from your fishmonger)In a pan put the oil and garlic and FRY; Add Octopus and squid first. When change color Add shrimp;...
  Main ingredient: Scampi
• Fish soup with pineapple
  Peel the pineapple and remove the core and cut the flesh into small pieces. Take drained bamboo shoots and slice them up. Wash the fish fillet, dry it with...
  Main ingredient: Grouper