Cod fillet with vegetables
Instructions
2_07112 COD FILLET With VEGETABLES INGREDIENTS for 4 PEOPLE 2 x 200 g fillet of cod, 4 tomatoes, 1 tablespoon of mustard, Zucchini 1/3, a black olive, a dl of white wine, a dl of fish fumet, 2 dl cream, a shallot, a sprig of lemon verbena.
Preheat oven to 180° Take finding cod in olive oil; Sprinkle a little mustard and lean over the tomatoes, you have peeled and cut into slices.
Bake in oven for 8-10 minutes.
Cut the zucchini into sticks, soaked them in hot oil, sprinkle the pretzels and pepateli.
Julienne cut the olive.
Boil white wine with minced shallots, add the fish fumet and bring back to a boil.
Join now the cream and Lemongrass and let reduce to get the consistency of a sauce.
Pass the sauce through a strainer, add salt, pepatela and squirt with lemon juice; Add the olive oil and stir.
Arrange the zucchini sticks in the middle of the plate, lean fish over and pour sauce around.
