Smoothie with banana, figs and grapes

Smoothie with banana, figs and grapes 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Place 2 ice cubes in a blender.

Add the small banana sliced, peeled 2 fresh figs 1 and bunch of white grapes well washed.

Pour 1/4 cup of milk and mix.

This Smoothie provides a lot of energy and a lot of vitamin B1.

Calories calculation

Ice (1)
Milk (17)
White grapes (54)
Small banana (?)
Fresh figs (?)

Calories amount per person:

Ingredients and dosing for 4 persons

2 cubes ice
1 small banana
2 fresh figs
1 bunch of white grapes
1/4 cup of milk

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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