Tuna curry with zucchini

Tuna curry with zucchini
Tuna curry with zucchini 5 1 Stefano Moraschini

Instructions

3_07190 TUNA CURRY with ZUCCHINI INGREDIENTS for 4 PERSONS 600 g of fresh tuna, skinless 3 courgettes, 4 tablespoons of raisins, 2 tablespoons of curry powder, a box of ready-made béchamel, 200 g Basmati rice, 1/2 l of natural water, a tablespoon of olive oil, salt, pepper cut the tuna into small cubes.

Wash the zucchini, spuntatele at the ends and cut into cubes.

In a tall pan with non-stick coating heat oil and sauté the dices of tuna 3 minutes lively focus.

Add the diced zucchini, raisins, curry and stir.

Add the white sauce and the water and stir.

Add salt, pepper and bring to cooking in 10 minutes at moderate flame.

Meanwhile, Cook the basmati rice in boiling salted water.

To cottira completed, drain well and breakdown the aim in 4 bowls.

Spread the tuna curry in individual plates, garnish with the chives and serve with rice.

Tuna curry with zucchini

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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