Tuna steak with beans

Tuna steak with beans
Tuna steak with beans 5 1 Stefano Moraschini

Instructions

07966 TUNA STEAK with BEANS INGREDIENTS for 4 PEOPLE 300 g of canned red beans, 1 carrot, 1 stalk of celery, 1 onion, 6 tablespoons of olive oil, 1 small box of anchovies in oil, 4 slices of tuna from 120 g each, 200 g of tomato sauce, 2 tablespoons vinegar, salt, pepper.

Drain the beans.

Clean and peel the carrots and cut into rings.

Clean and cut into slices the stalk of celery; Peel and cut the onion.

Drain the anchovy fillets and cut coarsely.

Finding them In a bowl for 3 minutes in hot oil, add the slices of tuna and Brown 3 minutes on each side over medium heat.

Remove them from the Pan and arrange on a dish and cover.

Meanwhile, without ceasing to stir, turn up the celery, carrot and onion, for 10 minutes on medium heat.

Stir the tomato sauce, beans, wine vinegar, salt and pepper; stir and let stand for 5 minutes, covered.

Dip the tuna steaks in the sauce of vegetables, cover and finish cooking for 10 minutes fresh focus.

Serve hot accompanied by corn cooked in chicken broth.

Tuna steak with beans

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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