Blended with red berries and Yoghurt (2)
Instructions
Place 2 ice cubes in the blender and add the nonfat yogurt.
Combine strawberries and wash and clean cranberries.
Pour the orange juice and blend until obtaining a creamy liquid.
This Smoothie strengthens teeth and bones and supplies of iron and calcium.
Ingredients and dosing for 4 persons
- 2 cubes ice
- 50 g of nonfat yogurt
- 50 g of strawberries
- 100 g of cranberries
- 50 G = = Orange