Thistle tea, verbena, artichoke and dandelion
Instructions
Boil thistle, verbena, artichoke and dandelion in water for 5 minutes, then filtered and sweetened with dandelion honey.
Take the infusion before sleep.
The infusion is very useful to preserve the health of the liver.
Ingredients and dosing for 1 person
- 250 g of non-sparkling mineral water
- 5 g of thistle
- 5 g of verbena
- 5 g of artichoke
- 5 g of dandelion
- Dandelion honey