Wild rice with broccoli in ginger

Wild rice with broccoli in ginger
Wild rice with broccoli in ginger 5 1 Stefano Moraschini

Instructions

For the wild rice: thoroughly wash the rice and pour it into a pan with twice as much water than its volume.

Bring to a boil on the fire, then add a teaspoon of salt, reduce the heat, cover the pot and continue cooking the rice using a heat diffuser.

For broccoli: apart, blow up the florets of broccoli in a pan with olive oil and a pinch of salt.

Add the clove of garlic peeled and fragmented: Finally, combine the juice of grated ginger after roots and squeezed the flesh in his hands.

To serve: pour it all into the pot of rice and stir well with a wooden spoon.

Continue to Cook, adding that extra virgin oil.

When cooked, drain and serve.

Wild rice with broccoli in ginger

Calories calculation

Calories amount per person:

408

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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