Galletti's cooking
Instructions
Wash well the cockerels under running water, dry and heat briefly in a pan with boiling water.
Rinse the bird again to remove any remaining dirt.
Wash the lentils.
In a saucepan with a tablespoon of hot oil FRY two tablespoons of onion brunoise, moderate heat for a few minutes, then add the lentils and water and simmer gently for 20 minutes.
In another saucepan, heat the rest of the saucepan, heat oil over high heat garlic and what remains of the onion brunoise, then add vegetables, washed and sliced.
FRY, stirring constantly, then put in the container, pour the broth and bring to a boil.
Lower the flame, so that the liquid just sobbolla, and simmer for 15 minutes.
After this time, add salt, add the spices, herbs and lentils and cook for 20 minutes.
Cut in half the wing nuts and serve with broth and vegetables.
---ADVICE.
The cockerels do not necessarily have to be roasted to tasty: this recipe is its demonstration.
The cockerels in fact, boiled with vegetables and a good broth, purchase a particularly delicate flavor and meat have endearing.
Ingredients and dosing for 4 persons
- 2 cockerels ready for cooking
- 100 g of red lentils
- 5 tablespoons of onion brunoise
- 4 tablespoons of olive oil
- 25 cl of water
- 1 clove of garlic
- 100 g of celery
- 100 g of leeks
- 50 g of carrots
- 100 G = = Small White Turnips
- 75 cl of poultry broth
- Salt
- White pepper
- 1 leaf of laurel
- 1 sprig of thyme
- 1 sprig of parsley