Linden tea, chamomile, lemon balm and lavender
Instructions
Let soak in boiling water 250 g, Linden, Chamomile, lemon balm and lavender.
After 10 minutes, filtered, sweetened with honey and eaten hot tea.
It is a great herbal tea to treat insomnia.
Ingredients and dosing for 1 person
- 250 g of boiling water
- 1 teaspoon of linden
- 1 teaspoon of melissa
- 1 teaspoon of lavender
- Honey