Fillets of sea bream with asparagus
Instructions
Clean the asparagus, eliminated the hardest part of the stems, wash and cook for 5 minutes.
Grease a baking sheet and place the fish fillets with skin side down.
Sprinkle the pretzels, pepateli and cover with asparagus.
Put in a Bowl a tablespoon of olive oil and the orange juice and stir vigorously.
Sprayed the fish with the sauce, add the zest and sprinkle with the white wine.
Passed in a hot oven at 180 degrees for 10 minutes.
Transferred then the fillets and asparagus in warm dishes and serve immediately.
Ingredients and dosing for 4 persons
- 4 sea bream fillets (from 180 g fillets)
- 400 g of thin asparagus
- 4 tablespoons of orange juice
- 4 orange rind
- Dry white wine
- 1 tablespoon of olive oil extra virgin
- Salt
- Pepper