Stewed monkfish
Instructions
Peel the anglerfish, wash it and cut it into slices.
Scald the tomatoes, Peel and cut them into strips, removing the seeds.
1 heat oil in pan and add the floured fish shortly.
Then salt, pepper and cook it from 1 to 8 minutes.
Then, turn it back around.
combine the garlic, peeled and cut into thin slices and tomatoes into strips.
Season with salt and pepper, and continue cooking for another 8 minutes.
Sprinkle with parsley and lemon slices.
Ingredients and dosing for 4 persons
- 800 g of monkfish (angler fish)
- Flour
- Olive oil
- 2 cloves of garlic
- 2 perini tomatoes
- Chopped parsley
- 1 lemon
- Salt
- Pepper