Monkfish with cauliflower and onions

Monkfish with cauliflower and onions
Monkfish with cauliflower and onions 5 1 Stefano Moraschini

Instructions

Clean the fish and cut it to pieces rather large.

Divide the cauliflower florets, to boil them for 5 minutes in salted water, drain and let cool under running water.

Dissolve 50 g of butter in a pan and let wilt chopped head of spring onions.

Add the cauliflower florets, the juice of half a lemon and green stalks of chopped spring onions.

Cook 10 minutes over low heat.

In another saucepan, melt the remaining butter left and fish medallions saucepan 3 minutes per side.

Wet your hair with two glasses of white wine, cover and cook on moderate heat for about a quarter of an hour.

Add cream, salt, pepper, stir, then heat and thicken for a few minutes.

Place the fish on a serving dish, contornatelo with cauliflower and onions, nappatelo with the cooking sauce and then sprinkle with a tablespoon of chopped parsley.

Accompanying wines: Bolgheri DOC Collio Bianco, Bianco DOC, Gravina DOC.

Monkfish with cauliflower and onions

Calories calculation

Calories amount per person:

619

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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