Onion Stuffed with rice (2)

Onion Stuffed with rice (2) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Blanch 6 onions for a few minutes in boiling salted water, then scoop out.

Prepare a mixture with the rape, rice, 1 chopped onion and chopped parsley and served with tamari.

Fill with the mixture turnips and gratinate in the oven after being sprinkled with breadcrumbs and some butter.

Calories calculation

Onions (168)
Olive oil (360)
Breadcrumbs (142)
Chopped parsley (8)
Cooked rice (510)
Sea salt (1)
Tamari (100)

Calories amount per person:

429

Ingredients and dosing for 3 persons

1 cup of cooked rice
7 onions
1 tablespoon of tamari
1 tablespoon of olive oil
1 tablespoon of sea salt
1 tablespoon of breadcrumbs
2 tablespoons of chopped parsley

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

Other recipes (in alphabetical order)

« Onion stuffed with rice

Onion syrup »