Chicory in a pan

Chicory in a pan
Chicory in a pan 5 1 Stefano Moraschini

Instructions

Clean the vegetables and then boil it for 15 minutes in salted water.

Drain and squeeze it well.

Heat the oil in a pan and fry the crushed garlic, then add the chicory, salt and plenty of pepper.

Cook over high heat for a few minutes then lower the heat, cover the Pan and let stand for 5-10 minutes.

Chicory in a pan

Calories calculation

Calories amount per person:

208

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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