Trash stuffed sole
Instructions
Using a vegetable peeler, Peel the peppers, then give them the stem, seeds, reduce it to squares, braise them in a pan with a little oil, a minced shallot, a pinch of salt, a tbsp of vegetable broth, then beat them by adding 2 tablespoons of oil: you'll get a sauce based.
Sole fillet, skinned and split each Tenderloin in half lengthwise (across 32 streaks).
Cover the bottom of a basket for steaming with some lettuce leaves; put in a pasta cutter 7 cm in diameter and settle within the 8 a sole fillets, by crossing them and making them overlap.
Cook for 12 minutes, remove the pasta and fish fillets, together, will form a basket.
Preparatene three others, in the same way, using the fish remained.
Placed recycle bins of sole dishes from serving, the cannoli with pepper sauce, spreading it evenly, garnish with chopped very fine with thyme, parsley and lemon peel, and serve.
Ingredients and dosing for 4 persons
- 400 g of red peppers
- 4 soles
- Lemon zest
- Parsley
- Thyme
- Some leaves of lettuce salad
- 1 shallot
- 1 tbsp of vegetable broth
- Olive oil
- 1 pinch of salt
- Pepper