Marinated calamari

Marinated calamari
Marinated calamari 5 1 Stefano Moraschini

Instructions

In addition to preparation and cooking time, the marinade for 2 to 4 hours.

Prepare Squid: separate the heads from the bodies by pulling off the head.

Cut it and keep aside.

Remove the ink sacs rather than across the face.

Wash the squid, removing the purple membrane that covers them.

Tip one and clean the inside thoroughly.

Dry with paper towels.

Put the squid in a bowl with the olive oil, salt and pepper.

Let marinate for two to four hours.

Peel and pounded garlic.

Take heat over high heat in a pan of oil marinade.

Put the squid and stir for five minutes with the spoon.

Add wine, garlic and cook again for five minutes.

Cover and cook over low heat for about thirty.

Add lemon juice, olive oil and parsley at the moment to bring to the table.

Served hot.

Suggested wine: Greco di Tufo.

Marinated calamari

Calories calculation

Calories amount per person:

1786

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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