Calamari herb

Calamari herb
Calamari herb 5 1 Stefano Moraschini

Instructions

Steaming whole cleaned squid.

In a pan heat 1 tablespoon of olive oil with garlic and chili pepper, sliced.

Combine the herbs cut into strips and make them wilt.

Salt and evaporate the liquid.

Turn off and discard garlic.

Cut the squid into rings, mix them with vegetables and serve with sliced tomatoes and oil.

Calamari herb

Calories calculation

Calories amount per person:

291

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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