Stewed squids alla genovese

Stewed squids alla genovese
Stewed squids alla genovese 5 1 Stefano Moraschini

Instructions

Clean the fish and remove the ink bladder, bones, eyes and behold, the liquid contained in the head.

Cut crosswise into strips; forming so many rings.

Leave the tentacles whole.

Wash it, dry it and pass it in the flour.

Saute the garlic in the oil, onion and parsley.

Add the squid, they add, then add the tomatoes peeled and chopped up and let finish cooking for about 30 minutes.

Stewed squids alla genovese

Calories calculation

Calories amount per person:

369

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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