Fillets of sea bream at the pickles

Fillets of sea bream at the pickles
Fillets of sea bream at the pickles 5 1 Stefano Moraschini

Instructions

07818 BREAM FILLETS PICKLED VEGETABLES INGREDIENTS for 4 PEOPLE 2 bream of the total weight of 1 kg, 500 g assorted vegetables (mushrooms, carrots, celery, Zucchini), 1/2 lemon, 40 g butter, 2 Tablespoons extra-virgin olive oil, 1 bunch of parsley, salt, pepper.

Squeeze the lemon CASE and collect the juice in a bowl.

Clean the sea bream, squamatele, privatel entrails and cut into fillets; wash them, dry them and keep them aside.

Clean the mushrooms, earthy part and give hard, wash them quickly under running water, drain and cut them into cubes.

Wash the parsley, dry and tritatelo.

In a saucepan bring to boil 1 dl water, add half of the lemon juice and a pinch of salt; take 1 minute to sear the mushrooms and drain.

Check carrots and peel them; Peel celery and remove any filaments; check the zucchini.

Wash Zucchini, celery and carrots and cut them into cubes.

Cook for 4 minutes, and drain.

In a saucepan heat the butter, take a pinch of parsley and remaining lemon juice; Add the diced mushrooms, carrots, Zucchini and celery and let them stand for 2/3 minutes, occasionally mixing with a wooden spoon.

Meanwhile, add salt and pepper the fillets of sea bream.

You heat a non-stick pan brushed with olive oil and lay the fillets of sea bream and let them Brown by 4 minutes to cook.

Drain, add the vegetables and remaining parsley and let them stand for a minute.

Serve the fillets of sea bream.

Fillets of sea bream at the pickles

License

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