Squid in mediterranean soup

Squid in mediterranean soup
Squid in mediterranean soup 5 1 Stefano Moraschini

Instructions

Clean the squid and fin heads; stuffed with ricotta with 1 egg white and chopped Basil and close them with a toothpick.

Sauté in a pan with oil, salt and pepper for 4 minutes per side.

Cook the flesh of the tomatoes in a pan with oil, capers, olives; strain the sauce and embedding it in a pan with hot squid.

Clean the pumpkin flowers stuffed with ricotta and Parmesan, dip in ice-cold beer batter and flour and FRY in oil.

Squid in mediterranean soup

Calories calculation

Calories amount per person:

366

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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