Squid stuffed with mascarpone cheese and bananas

Squid stuffed with mascarpone cheese and bananas 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Clean the squid and deprive them of the heads.

With the help of a spoon stuffed with mascarpone previously worked with bits of banana.

Make a multipoint (beaten fine) of Swiss chard and bell pepper and just heat it up in a pan with a little oil.

Calories calculation

Banana (72)
Baby squid (138)
Mascarpone (226)
Olive oil (400)
Pepper (?)
Swiss chard (?)

Calories amount per person:

209

Ingredients and dosing for 4 persons

200 g of squid
50 g of mascarpone
1/2 banana
50 g of sweet pepper
50 g of beets
Little of olive oil

License

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