Needlefish in breadcrumbs

Needlefish in breadcrumbs
Needlefish in breadcrumbs 5 1 Stefano Moraschini

Instructions

Clean the needlefish, eliminatene the head and tail, and pull every other flag each open them via the tip but unite the two sides.

Rinse, dry and ricomponetele.

Put into a bowl the breadcrumbs, chopped garlic, salt, two tablespoons of oil and water.

Mix well, put some of the mixture into each garfish and shut it again.

Align the needlefish in a baking dish, sprinkle them with salt, pour oil over them and cook in the oven for about half an hour.

Before serving, sprinkle with lemon juice.

Needlefish in breadcrumbs

Calories calculation

Calories amount per person:

349

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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