Baked sea bass

Baked sea bass 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Squamate, gutted and cleaned the fish; distributed in the belly and gills coarsely chopped herbs and garlic finely chopped.

Accommodate the fish in a greased oval baking dish with a little oil; Salt lightly, sprinkle with the breadcrumbs and pour over the rest of the oil with the lemon juice.

Bake for 25-30 minutes in a hot oven to 200 degrees.

Calories calculation

Garlic (5)
Sea bass (1500)
Marjoram (24)
Olive oil (720)
Breadcrumbs (142)
Parsley (10)
Rosemary (15)
Lemon juice (3)
Timo (36)

Calories amount per person:

409

Ingredients and dosing for 6 persons

1500 g of branzino
1 clove of garlic
3 sprigs of rosemary
6 sprigs of thyme
4 sprigs of marjoram
1 sprig of parsley
1 tablespoon of breadcrumbs
8 cl of olive oil
1 tablespoon of lemon juice

License

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