Sweet and sour vegetables

Sweet and sour vegetables 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Peel the onions and cook them in salted water for 15 minutes.

FRY In a saucepan with the olive oil chopped onion, add the artichokes, cleaned and cut into slices and scallions; Add salt, pepper and cook covered for 30 minutes.

Add the pitted olives, vinegar and sugar, stir, let it cook for a few minutes and serve.

Calories calculation

Wine vinegar (3)
Artichokes (102)
Red onion (12)
Spring onions (175)
Olive oil (700)
Green olives (118)
Pepper (1)
Salt (1)
Sugar (80)

Calories amount per person:

298

Ingredients and dosing for 4 persons

500 g of scallions
6 artichokes
100 g of green olives
1/2 red onion
2 tablespoons of wine vinegar
2 tablespoons of sugar
Olive oil
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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