Mullet Stuffed ' ngorda

Mullet Stuffed ' ngorda
Mullet Stuffed ' ngorda 5 1 Stefano Moraschini

Instructions

I.

e.

' to ' the greedy glutton.

The dish is simple, but the problem is to find the beautiful large mullets, just those of September, red mullet and sea floor (stand out because camuse).

Scale and gently open eight fine mullet.

fill them well with a mixture of 150 g of stale bread crumbs, garlic, parsley, moderately spicy Chili (garlic and chilli depend, for how much, tastes), mixed with olive oil extra virgin and let rest a few hours because it tastes harmonising.

Arrange the fish in a greased baking, bake in a preheated oven for 12 minutes (more or less depending on thickness of fish).

Let cool and serve.

Mullet stuffed ' ngorda

Calories calculation

Calories amount per person:

727

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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